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iXiGOers Dec 09 2012

Where can I learn meditation and yoga in Pondicherry?

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Home to two of the greatest minds and spiritual leaders of the 20th century; Sri Aurobindo and Mother, the Ashram is where Integral Yoga came into being and would be a glorious place today to get acquainted with practise of yoga and take the first step towards expanding your consciousness. You could stay in the Ashram's guesthouse, but make reservations well in advance as the rooms are almost always booked. The exhibition and video programs at the Bureau Central will take you through a journey on the life and yoga of Sri Aurobindo and Mother through their own writings. As a visitor not only will you get to take part in the collective meditations that are held every Monday, Tuesday, Wednesday and Friday late in the evenings on the Ashram's playground, but also be a part of trip to Auroville that Ashram organizes every weekday. Auroville, an experimental town established by Mother, is a melting pot of cultures in the true sense of the word. Here you will not only witness how diversity of mankind can flourish harmoniously, without suppressing each other's difference, but also a kaleidoscope of art and culture.
Who knows what mystical experience you may have here at the Ashram and Auroville and your passing acquaintance with yoga might just develop into something deeper and mark the beginning of your inner being's descent to higher consciousness.

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Lydia Befort Jun 10 2016
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Heartfulness Meditation is a simple and practical way to experience the heart’s unlimited resources. In mindfulness we still the mind and in Heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice or the deepest connection to your inner being, Heartfulness Meditation Centre, Puducherry welcomes you.
Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.
We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve.
All teaching and methods are free.
Our local centre address :
Heartfulness Meditation Centre,
218/6 ECR Main Road, Lawspet, Puducherry - 8
(Next to Ponnusamy Hotel)
Please visit our international site: www.heartfulness.org
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